Inside Out Blog

Nurture Your Well Being at the Yoga Sanctuary

Start your New Year with a guided, mindful meditation class at the Yoga Sanctuary! This wonderful practice lets you experience a moment of tranquility and welcome the new year with a nurtured body, mind, and spirit.

Enjoy a warm and safe environment as a knowledgeable instructor leads you through a silent practice, promoting inner awareness and contemplation. In this 90-minute session, you can experience the sacred silence from the moment the studio doors open, and be guided through a gentle posture practice that will prepare you for an extended seated meditation. There’s no better way to clear your mind with a fresh outlook for the year ahead, so come enjoy this special class at the Yoga Sanctuary!

At Villa San Carlos Apartments in Port Charlotte, Florida, we believe it’s important to integrate yourself into the community, which is why we suggest attending this event. Meeting new people, having unfamiliar experiences, and joining neighborhood activities is the key to an exceptional lifestyle.

Event Time/Date:
Monday, January 1, 2018 – 10:30 AM

Event Venue Location:
The Yoga Sanctuary
112 Sullivan Street
Punta Gorda, Florida

PortCharlotte Yoga
Latest Blogs