Inside Out Blog

Shaking Up Your Diet with Fruits and Veggies

Many families do not get enough fruits and vegetables in their diet. To make trying new foods fun, designate a recurring food tasting day. Pick one fruit or vegetable and gather some fun facts about it. Then have a tasting of different varieties and preparations of that food. For example, you can have an apple day, where you make apple pie, serve apple sauce, and drink apple cider. After several of these tasting days, you’ll have a list of fruits and vegetables that your family enjoys.

Villa San Carlos Apartments in Port Charlotte, Florida goes above and beyond to improve your daily lifestyle with our spacious floor plans, unparalleled amenities, and incomparable customer service. We hope these tips will inform, educate, and ultimately, provide you with a better way-of-life.

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